{"title":"Emotional intelligence","shortDescription":"The aim of the practical workshop is to get to know ourselves better, our tendencies, and to be able to manage them based on insights into emotional intelligence.","description":"<h2>Enhance Your Emotional Intelligence (EQ)</h2> \n<p>Unlock the power of emotional intelligence and transform your personal and professional relationships. This course is designed to help you understand and manage your emotions, leading to improved decision-making and stronger connections with others.</p> \n\n<ul> \n <li><strong>Target Audience:</strong> Individuals seeking personal growth, professionals wanting to enhance their leadership skills, and anyone interested in better emotional regulation.</li> \n <li><strong>Course Duration:</strong> 1 day</li> \n <li><strong>Course Format:</strong> Online</li> \n <li><strong>Certification:</strong> Yes</li> \n</ul> \n\n<h3>Detailed Course Description:</h3> \n<ul> \n <li><strong>Skills Gained:</strong> \n <ul> \n <li>Self-awareness and emotional recognition</li> \n <li>Effective communication of feelings</li> \n <li>Emotion regulation and self-management</li> \n <li>Enhanced empathy and interpersonal skills</li> \n </ul> \n </li> \n <li><strong>Course Outline:</strong> \n <ul> \n <li>Understanding Emotional Intelligence (EQ)</li> \n <li>Relationship with Self and Emotional Experience</li> \n <li>Capturing Emotions and Their Experience</li> \n <li>Self-Regulation and Expressing Feelings</li> \n </ul> \n </li> \n <li><strong>Bonuses:</strong> \n <ul> \n <li>Access to supplementary materials</li> \n <li>Follow-up consultation with instructors</li> \n </ul> \n </li> \n</ul> \n\n<p>Don't miss this opportunity to elevate your emotional intelligence! Sign up now to start your journey towards greater emotional mastery and improved relationships.</p>","rating":0,"reviewCount":0,"reviews":[]}